Wednesday, February 2, 2011

Mediterranean Diet, Unesco Heritage

The Mediterranean Diet has been nominated to become cultural Unesco Heritage for Humanity , like the Venice Lagoon, the “trulli” (typical houses) of Alberobello, Machu Picchu, Notre Dame and the Statue of Liberty.

The term “Mediterranean diet” has been used first in the 50s by Ancel Keys, a famous American nutritionist and scientist. This diet is based on food high in fibers (cereals, legumes, fruits and vegetables), olive oil, fish, and it is worldwide known as the healthiest and most nutrient diet, proved to fight cells aging and cardiovascular diseases.

The proposal has been presented by the Italian Minister (Secretary) for Agricultural Politics, Paolo De Castro, and by the Spanish Minister for Agriculture, Fishing and Food, Elena Espinosa.
Italy and Spain are involved in the promotion and defense of the Mediterranean Diet on the International scene. Both countries are committed to spread the knowledge about its specific characteristics and undeniable nutritional advantages.

No comments: